QUALITY LIVING

MEMORY SCIENCE

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WHAT ARE BEST WAYS TO IMPROVE MEMORY ACCORDING TO SCIENCE

In many ways, our memories shape who we are. They make up our internal biographies—They tell us who we’re connected to, who we’ve touched during our lives, and who has touched us. In short, our memories are crucial to the essence of who we are as human beings. The memory is the real identity to oneself.

Getting weak on memory or age-related memory loss can represent a loss of self. It also affects the practical side of life, like getting around the neighborhood or remembering how to contact a loved one. It’s not surprising, then, that concerns about declining thinking and memory skills rank among the top fears people have as they age.

GENES PALY IMPORTANT ROLE – It is observed some people retain good memory health than the others Genes play a role, but so do choice following a healthy diet, exercising regularly, not smoking, and keeping blood pressure, cholesterol, and blood sugar in check. Living a mentally active life is important, too. Just as muscles grow stronger with use, mental exercise helps keep mental skills and memory in tone.

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HEALTH & FITNESS

#8 SUPER FOODS FOR HEALTHY LIFESTYLE

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HOW CAN WE IMPROVE OUR EATING HABITS

We all get lured to comfort foods, it’s easy to get, readily available at multiple outlets, easy to use and tastes better, much tangy and tongue tickling. But have we ever thought of the benefits or negatives of food we eat, researchers say If we study about the food we eat and apply it to our daily routines we can avoid multiple damages and lead towards a healthy life increasing our average years of living.

How many of us have actually given thought to it over the years we have grown up, lets recall the days when we were at our granny’s home in countryside everything was prepared fresh a la minute and consumed , it was balanced and wholesome. According to ancient science Auyurveda the food need to be wholesome cooked with natural flavors’ to retain its benefits to our health. We are what we eat

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DAILY READINGS

BEST VIRTUAL MEETING APP’S AND SOFTWARE’S

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LIST OF TECH WORTHY AND AFFORDABLE MEETING APPS

Virtual meetings are on the go , with the covid 19 pandemic it has caught pace and have become in separable tool for any organisation, specially the ones which are in collaborative workplace methods.

How did we come up with this list? We auditioned many of these tech tools through our own experiences, watching demos, research, and videos. We selected tech that had free or less costly options to keep them in line with limited budgets. If you’re seeking an enterprise solution, these tools are good but you may be able to find a more customizable solution for your precise needs and it can attract additional cost to it.

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DAILY READINGS

VIRTUAL MEETINGS

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TOOLKIT TO HOST SUCCESSFUL VIRTUAL MEETINGS

Simply defining ,Virtual meetings are the online meetings conducted using technology software’s which allows attendees at distant locations around the globe to see, hear  and engage with every participant as much as in person meetings. These days, virtual meetings are the norm. Due to the rise of remote work and the lingering COVID-19 pandemic, many professionals now operate out of home offices. it’s essential you learn how to host a successful virtual meeting.

Here is a process you can use to ensure your virtual meetings are every bit as effective as in-person ones. While professionals have been hosting virtual meetings for years, they became the go-to communication channel in 2020 because of the corona virus.

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MANAGEMENT DAILY

FEASIBILITY REPORTS

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HOW TO PREPARE DETAILED FEASIBILITY REPORTS

Feasibility reports are the foundation stone for any organisation, once the idea blooms for any business, it is essential to develop a feasibility study to see its realization. It’s basically a methodology to check the success relevance of the project, the product or service, is fair market study, competition, SWOT, the marketing strategy, revenue buildup, costs and the ROI.

Building the project on paper with near to actual figures is called the feasibility study, if it doesn’t support your project, then you don’t have a project. It’s the assessment of the practicality of a proposed plan or method product, project management tool, or the execution method.

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DAILY READINGS

INTERNSHIPS -GATEWAY TO SUCCESS

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This post target the aspirants who are about to finish the college or are in last leg of obtaining their graduation certificate, even important for those who are recent passed out and are waiting for a good job offer or yet to be placed. The answer in one –GET ON TO INTERNSHIP PROGRAM

An internship is a period of work experience offered by an employer to give students and graduates exposure to the working environment, often within a specific industry, which relates to their field of study. Internships can be as short as a week or as long as 12 months. They can be paid or voluntary

The purpose of the internship program is to get real exposure to the industry picking up relevant skills and knowledge the intern is employed at. A good internship program or let’s say a chartered internship program not only gives you practical aspects of the responsibility level but also increases the chances of getting absorbed on a full time employment. Here are the few snapshots of what industry research says

“Interns are hired in the companies where they practice internships with success rate of 72.8%”

“the chances of landing in a good job are increased by 56% if you have an internship certification of relevant skill”

BENEFITS OF INTERNSHIP PROGRAM

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MANAGEMENT DAILY

HIRING REMOTE RESOURCE

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CHALLENGES WHILE HIRING REMOTE TALENT

Major global researches show the unprecedented increase in remote work or what companies call it #work from anywhere, this has given quality edge to the companies to hire the best talent from across the globe without any boundaries, resultantly this has contributed to the growth of the organsiational objectives as well. Open Ideating, cultural embedding and diverse thinking are few of the important contributions of this new work methodology

However it was earlier in practice but not as much as in recent times , the fall of the COVID 19 pandemic has shown remarkable increase in the growth of the remote talent hiring’s, going as per the international data available with leading researchers it has shown and increase of over 122% in year 2020 itself. So this is IN forever now and the organizations have to be ready to match this new era of global workforce.

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DAILY READINGS

VISITING JAIPUR

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NOT TO MISS SITES.

Jaipur is the capital of India’s Rajasthan state. It evokes the royal family that once ruled the region and that, in 1727, founded what is now called the Old City, or “Pink City” for its trademark building color. At the center of its stately street grid (notable in India) stands the opulent, colonnaded City Palace complex. With gardens, courtyards and museums, part of it is still a royal residence.

Jaipur is famous for many of its reasons , the charm of PINK CITY , walled heritage , planned architecture and has retained its heritage despite being one of the developing city in India and maintaining the status of capital of the state of Rajasthan. Jaipur also forms as one of the major city of the world famous GOLDEN TRIANGLE covering DELHI -AGRA -JAIPUR . To experience the city of jaipur one needs minimum 3 days , to know its pedigree , to get glimpses of its lifestyle , culture and heritage. Few are the not to miss sites on your JAIPUR visit.

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MANAGEMENT DAILY

REMOTE TEAM MANAGEMENT

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COVID 19 pandemic has been a tough educator for all of us, one thing we most of entrepreneurs have realized is that we had lot of cost purposely burdened on us and falling revenues [most of business enterprises] and complete lockdown particularly for hospitality and travel fraternity has compelled us to partial or complete shutdown of services and resultant revenues. Coping up with these cost burdens we all have downsized our expenditures to sustain the organizations in tough times.

During all this process which was call of the hour, we all identified these extra burdened costs, like retaining office spaces for remote teams –particularly sales and business development or media management which essentially does not need a office until unless the size large enough , if it is position based representation ,in that case office spaces are not required, or second scenario is of sales based representations to the likes of Pharma industry where we have free moving sales team or remote working personnel’s. Controlling these remote teams is also a great challenge to ensure productivity and results. Through this session we are trying to underline essential methodology to control measure and manage the productivity of remote teams.

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DAILY READINGS

MAA VAISHNO DEVI YATRA

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JAIPUR TO KATRA AND BACK IN 48 HRS

JAI MATA DI –this is how we start our journey OR any discussion about KATRA –as the place belongs to famous deity temple of Goddess VAISHNO DEVI. It was important to cover as people are curious to find out time taken to complete the shri Vaishno Devi yatra

Now let us know a bit more about the pilgrimage before we go on detailing of the journey from jaipur to Katra .As per the legend, during the period when the Goddess was busy in annihilating the Asuras, Her three main manifestations viz. Mata Maha Kali, Mata Maha Lakshmi and Mata Maha Saraswati got together one day and pooled their collective Tejas or spiritual strength. A stunningly bright light emanated from the place where the Tejas of the three manifestations coalesced and a beautiful young girl emerged out of this Tejas. The young girl asked them, “Why have I been created?” The Devi’s explained to her that they had created her so that she would live on earth and spend her time in upholding righteousness. As predicted by Lord Rama, her glory spread far and wide, and people began to flock to her Ashram to seek her blessings. As time passed,  MahaYogi Guru Goraksh Nath ji who had a vision of the episode between Lord Rama and Vaishnavi in the retrospective time frame, became curious to find out whether Vaishnavi has been able to attain a high level of spirituality or not. He, therefore, sent his most able disciple ‘Bhairon Nath’ to find out the truth. Bhairon Nath on locating the ashram started observing Vaishnavi secretly, and realised that though a ‘Sadhvi’ she always carried bow and arrows with her, and was always surrounded by langoors (apes) and a ferocious looking lion. Bhairon Nath was enamored by Vaishnavi’s extraordinary beauty, and losing all good sense he began to pester Vaishnavi to marry him. Meanwhile a staunch devotee of Vaiashnavi, Mata Sridhar organised a Bhandara (Community meal) in which the whole village and MahaYogi Guru Goraksh Nath ji along with all his followers including Bhairon were invited. During the course of Bhandara Bhairon Nath attempted to grab Vaishnavi but she tried her best to daunt him. On failing to do so, Vaishnavi decided to flee away into the mountains to continue her Tapasaya undisturbed. Bhairon Nath however chased her to her destination.

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