Author: Team BloggedUp

Team bloggedup.in is great combination of thought readers and content writers from varied lifestyles having common objective of meaning full writings. Headed by Manmohan singh who is a seasoned management professional with extensive experience of over 25 years in strategic and tactical business leadership. Expertise includes managing business process change to achieve maximum results as well as solution oriented approach in managing and shaping business strategies. www.wghil.com www.edugradeonline.com

YOGA – BUILDING IMMUNITY WITH THESE SIMPLE EXERCISES

YOGA  has been a proved regime for health and fitness , lot of old age scripts have mentioned the importance of YOGA in improvising the overall fitness , in fact I found YOGA a complete  exercise guide targeting not only physical good look but also to improve the functioning of internal organs.

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IMMUNITY BOOSTER FOODS IN YOUR KITCHEN

BOOST YOUR IMMUNITY NATURALLY

An immune system is vital to keep a person strong and healthy, it helps them fight the external threats of viruses and bacteria. Where in weak immune falls prey to the external micro bacterial infections, a strong immune system fights them all. In wake of the recent pandemic, its more relevant subject to learn and apply in our daily habits. Let’s take it step on step

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HOW TO INCREASE IMMUNITY THROUGH POSITIVISM

ENHANCING THE IMMUNITY FROM POWERS WITHIN

Immunity is the global trending terminology now  a days , off course with the scenario of COVID pandemic , the person with strongest immunity is the fittest one.  Yes immunity is to do with physical state of the human being and understanding it with scientific definition as below

“The ability of a organism to resist a particular infection or toxins by the action of certain specific antibodies present within the organism “means in simple words when our body is strong enough to resist the effects of the virus on us. Now we all have been searching over the internet about how to regain or strengthen our immunity powers so we can withstand the ill effects of the ongoing virus threat.

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MORNING MEDITATIONS –FEEL THE ENERGY WITHIN 5 MINUTES

How meditation helps overall well being

How about starting every day refreshed, charged, organized and inspired through morning meditations.

Well we all have been rushing through life, fighting against time and things to do; we have all experienced the rushing breakfast, stressed on reaching late at work or hastily scrambling out of the door rushing for things …well the worst is the tired feeling for the rest of the day.

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TEAM MANAGEMENT -BUILD UP

TYPES OF TEAMS -STRUCTURE AND ESSENCE

We all been discussing about the team and the teamwork in our daily workplaces, but have we ever given a thought on the basics of the team , why it is formed or it genuinely  arises from circumstances or is it a common effort group formed for a specific task. We need to understand this in deep sense and this detailing will actually define our strategies towards the team and its functions

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4 WEEK NATURAL DIET PLAN TO FITNESS –VEGAN DIET

HELLO  everyone, I am sure each one of us here want to look fit, crisp, slim, no Flab’s and whatever is our thought towards fitness and I am sure we don’t have enough time for the mundane gym regime in our work schedules. Here are some expert tips gathered and principally applied to attain my fitness levels.

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